Chef Dan Ganas of True Food Kitchen
The Cook’s Warehouse - Brookhaven
($55, 7-9 p.m. Demonstration & Tasting)

At True Food Kitchen, it’s all about honest food that tastes really good. You don’t have to be a die-hard yogi to dine at True Food Kitchen - you need only a desire to give your body nutrients, and your palate something memorable. The basis for the anti-inflammatory diet isn’t meant to deprive a healthy body of great flavors, it’s meant to take popular trends in cuisine and pair them with healthy living. Chef Dan Ganas joins us tonight to share True Food Kitchen’s approach and a selection of great dishes that are as healthful as they are delightful. At True Food Kitchen, they want you to feel better, live longer, and make your mouth happy in the process. Class menu: Hangover RX - Beverage of coconut water, pineapple, vanilla & orange juice; Kale Aid - Beverage of kale, apple, cucumber, celery, lemon & ginger; Kale & Avocado Dip - (veg) pink grapefruit, cilantro, roasted pablano, cotija cheese & flax cracker; Autumn Ingredient Salad - (gf, veg) Brussels Sprout, cauliflower, squash, mulberry, white bean, pomegranate & horseradish vinaigrette; Inside Out Quinoa Burger - (gf, veg) Hummus, Tzatziki, Tomato, Cucumber, Red Onion, Avocado & Feta; Chia Seed Pudding - (gf, veg) Banana & Coconut. Evening includes wine tastings sponsored by Sherlock’s Wine Merchant and a chance to win tasty door prizes provided by Bella Cucina Artful Foods, and Cabot Cheese.